Saturday, March 28, 2015

Healthy— What is it?

Merriam-Webster defines being healthy as "enjoying health and vigor of body, mind, or spirit :  well." Well. That sounds nice and all, but how does that apply to my life? My definition of being healthy is something along the lines of eating right, exercising, getting plenty of sleep and not being sick. Obviously. I have been taught by my parents the value of moderation, the importance of staying active, and the necessity of getting a full eight hours of sleep, but c'mon, who has time for all of that? I'm lucky to get seven hours of sleep, workout three days a week, and eat the appropriate amount of food in a day's time. For me, being healthy doesn't have a definitive definition because in this world, few things are definite. So what's your definition of healthy?

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